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The F-Word Excerpt From The Relationship Handbook: How toUnderstand and Improve Every Relationship in Your Life by Kevin B. Burk I’d like to invite you to consider a powerful concept. This concept is essential—we must learn how to master it if we want to experience the levels of joy, happiness, love and prosperity that are [...] Marriage Proposals – Why Doing It Right Will Make All the Difference Proposing marriage to your beloved is a very big step. You get the ring, but then you don’t know when, where, or how to actually pop the question. You want it to be an event that both of you will remember for a [...] 5 Steps to Adjusting Your Expectations – Anger Management Dateline: January 4th. Orange County Anger Management class participants review anger triggers of the week. Jane, age 23, engaged to be married: “My boyfriend openly flirts with other women in front of me.” Jim, age 40, an IT professional: “a work group back East didn’t finish [...] Are Male and Female Midlife Crises Different? While researching her book The Breaking Point: How Today’s Women Are Navigating Midlife Crisis, Wall Street Journal columnist Sue Shellenbarger discovered that “women not only undergo bigger changes than men in middle age, but they also by some measures have a more positive attitude about their prospects in life.” Researchers [...] Does Having A Midlife Crisis Mean I Can Buy A New Sports Car?
What Is A Midlife Crisis The Midlife Question: Did You Factor Yourself In? Are You Being Authentic in Your Relationship? “Authenticity occurs when the head and the heart meet at the lips; when what we think and what we feel is congruent with what we say and do.” – Dr. Carl Hammerschlag, Speaker, Author, Healer Dr. Hammerschlag’s quote about sums it up, right? Are you talking the talk [...] Do you have an anger problem?Are you wondering if you have a problem keeping your anger under control? Are others telling you that you have a problem and you don’t see it? Take a few minutes to answer the questions below to see if anger is taking over your life Five Tips Help Release AngerFive tips to help release anger to improve emotional and physical health. This helps dealing with anger issues and uncontrollable rage by using catharsis, emotional expression, forgiveness and releasing the cellular memory. These tools complement other therapies, strategies and remedies geared towards domestic violence prevention, handling anger, controlling anger, controlling rage, [...] PUT MORE STRESS INTO YOUR LIFERefuse to take action on nagging problems. Procrastinate, brood, and if possible, lose some sleep over them. Make a concerted effort to take note of irritations in your life and blow them out of proportion. Consider the power of negative thinking. Hide your sense of humor. Erase the words smile, joke, and laugh from [...] |
 
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